Alternatives to Facebook Mental Health Groups

Following on from my last episode, I wanted to give you some alternatives to the Facebook mental health support groups. 

While these self help groups are not designed to replace therapy, they can offer a lot of support to those suffering mental health problems. 

Mental Health Forum

SANE Forum

Elefriends

Please review my podcast, and consider donating to my chose mental health charity Rethink Mental Health on my website. 

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