Christmas Anxiety

Many people suffer from anxiety, depression and other mental health problems during Christmas. This can be made worse by having family get-togethers and celebrations. My live stream today talks about how to care for yourself during the holidays.

Multistreaming with https://restream.io/

To hear my podcast visit:

Google:https://www.google.com/podcasts?feed=…

Spotify: https://open.spotify.com/show/5yyAtVy…

Breaker: https://www.breaker.audio/walking-wit…

Pocket Casts: https://pca.st/ILEQ

Radio Public: https://radiopublic.com/walking-with-…

Stitcher: https://www.stitcher.com/podcast/anch…

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