Does Gaming Help Your Mental Health?

My daughter loves gaming, especially Roblox. However, there can be good and bad parts to gaming, especially online. 

Do you find gaming therapeutic for your mental health? Does playing games, relax you and distract you from what’s going on in your life? 

Perhaps you find online gaming too stressful or that others online are causing problems. 

Share your stories with me and I may mention them in my next episode.  

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