Journal #3 Caution, Anxiety Ahead

Yesterday was one of those days that I dread. My anxiety was high and it didn’t really drop for the whole day.
The problem I think, is that over the past few days, the dreaded sickness bug has been doing the rounds. It always raises my anxiety but yesterday it seemed that everyone had it.
I felt my anxiety closing in on me like one of those villain death traps you see in the movies. Unfortunately, there was no comedy music or escape.
Even in the evening when I had a meeting at the church I was still on high alert. It can be very disruptive, I really didn’t want to go out. I just wanted to stay at home and hibernate until July.
Anxiety Level 10+

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