Tagged: blogger

Podcast Ep 32 – How to Avoid Germs in Public Toilets 0

Podcast Ep 32 – How to Avoid Germs in Public Toilets

Public toilets are often places you try to avoid unless absolutely necessary. However, if you do need to use them, what can you do to avoid getting germs? Some people even ask if you...

Podcast Ep 26 – Does Caffeine Have an Effect on Anxiety? 0

Podcast Ep 26 – Does Caffeine Have an Effect on Anxiety?

As a lover of coffee and tea, I have tried on a few occasions to limit my intake, but to no avail. Research suggests that caffeine can have an adverse effect on mental health,...

Ep 23 – New Years Resolutions – Do You Need Them? 0

Ep 23 – New Years Resolutions – Do You Need Them?

With a new year comes New Year Resolutions, but do we need them? Are they a good way to help move forward, or are they impossible to keep? This is what I talk about...

Ep 18 – Getting Help and Supporting Others this Christmas 0

Ep 18 – Getting Help and Supporting Others this Christmas

Christmas is a time of goodwill and cheer for many, but for others, it can be the opposite. This episode talks about helping those that need it at this time of year and making...

Is Blogging Dead? 0

Is Blogging Dead?

I discuss the subject of blogging and my own personal thoughts about my own blog on my latest podcast which you can here below. Is Blogging Dead?

Santa’s Little Helper 0

Santa’s Little Helper

I’m sure that most people have had to make up a quick excuse at some point in their lives. The reason that led me to do this recently, was not your typical scenario. You...

The Shadow of my Anxiety 0

The Shadow of my Anxiety

As I have mentioned in previous articles on my anxiety, I have often seen it as something that walks with me and occasionally I can feel its shadow casting over me. That was one...

Why I’m Changing The Way I Write My Blog on Anxiety 0

Why I’m Changing The Way I Write My Blog on Anxiety

I have been thinking about writing this post for a while, but I have also been trying new ideas in the hope that I can get my blog moving forward. When I started my...

Can ASMR Videos Help People With Mental Illness Relax and Sleep? 0

Can ASMR Videos Help People With Mental Illness Relax and Sleep?

I was reading some stories related to mental health and I came across an interesting article on The Conversation website about how people are using ASMR type videos on YouTube to help them relax...

Anxiety – The Control Game 0

Anxiety – The Control Game

I have had anxiety for many years, and I am well aware of the up’s and down’s that it can throw at you. Just when you think you are feeling a little better, something...