Tagged: podcast

I’m Bad at Putting Videos on YouTube 0

I’m Bad at Putting Videos on YouTube

If you have ever put videos on YouTube, you will know how hard it can be to get the right content on the platform. My first effort at uploading a video relating to mental...

Podcast Ep 49 – Children’s mental health week 0

Podcast Ep 49 – Children’s mental health week

This week is children’s health week, and I thought I would share my experience of dealing with mental health problems when I was a child. If you want to share your story, please DM...

Podcast Ep 43 – I Think Our Rabbit is Unhappy 0

Podcast Ep 43 – I Think Our Rabbit is Unhappy

Pet therapy is growing and for good reason. It provides a lot of emotional and physical support to people suffering from mental health problems.  However, you don’t always realise when one of your pets...

Podcast Ep 38 – For Many Blue Monday is Not Just One Day 0

Podcast Ep 38 – For Many Blue Monday is Not Just One Day

Today is supposed to be Blue Monday, when statistically, most people feel low mood and depression.  On the show today, I talk about how for many people, Blue Monday isn’t just one day a...

Podcast Ep 36 – MS and How it Can Affect Your Mental Health With Guest Kathy Young 0

Podcast Ep 36 – MS and How it Can Affect Your Mental Health With Guest Kathy Young

Your mental health can be affected in many ways, especially when dealing with a difficult diagnosis such as MS.  On today’s episode, I talk to podcaster and blogger Kathy Young about how being diagnosed...

Podcast Ep 34 – Do You Find Blogging Therapeutic? 0

Podcast Ep 34 – Do You Find Blogging Therapeutic?

Today, I talk about how blogging has helped me as a type of therapy, to tell my story and how it has evolved over the years. I also talk about how popular blogging has...

Podcast Ep 25 – Helping Others and Yourself 0

Podcast Ep 25 – Helping Others and Yourself

Everyone needs a little help now and then, and there are many charities out there all trying to do just that. Today, I talk about trying to raise funds for mental health charities and...

Ep 24 – Podcast Anxiety and Happy New Year 0

Ep 24 – Podcast Anxiety and Happy New Year

Today I talk about my new year celebrations, and I answer a question about podcast anxiety submitted by Ben who has his own podcast at Nerd Alert. You can check out Ben’s podcast here. Please...

Ep 19 – Boxing Day and Sales Anxiety 0

Ep 19 – Boxing Day and Sales Anxiety

  Well, Christmas Day has passed, but there are now the Boxing Day sales that can cause a problem. Today, I talk about planning your sale day trips so you aren’t overwhelmed. Please, listen...

Ep 18 – Getting Help and Supporting Others this Christmas 0

Ep 18 – Getting Help and Supporting Others this Christmas

Christmas is a time of goodwill and cheer for many, but for others, it can be the opposite. This episode talks about helping those that need it at this time of year and making...